Aerial Yoga Foundations

Monday and Wednesday - 6 pm
Saturday - 11 am
Take your yoga practice to the next level with the support of the aerial silk hammock. In this unique style of yoga, you will explore familiar postures in different planes of motion allowing you to stretch a bit deeper and invert easily. After a grounding warm up, you'll move through asanas that will help build upper body strength and core stability. Expect your practice to end with a gentle cool down and the most blissful savasana, floating in the silk. This class is perfect for all-levels. Please do not wear clothing with zippers or jewelry. 

​*This practice is not recommended for those who are currently pregnant.

Aerial Yoga Pricing

*Standard Class Pricing Applies
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​*Must pre-register for Aerial Yoga through the MindBody App.
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